Someone said they were sad and lonely...

Ten some years ago my acupuncturist in the SW had told me "be rooted in God". I thought a lot about that.

It took me some time and some inner and outer journeying but years later even when I'm alone I don't feel alone. The whole universe is with me.

I even frequently actively seek to be solitary because of how I like that feeling of just connecting with nature and God, savoring simple but valuable things like food, water, prayer and outdoor exercise in gratitude.

I think I'm most grateful for gratitude itself, being able to feel genuine gratitude took me a very long time and lots of striving through painful times and active training with yearning.

Solitary time is great for turning inwards, rediscovering one's self, connecting with one's soul, reevaluating one's path and goals in life and working on lifestyle changes.

This is not to say it's best to completely avoid human relations. As we humans are mirrors to each other, close relationships and the inherent challenges they bring complement our self-training and journey.

What we're dealt with in life is what we need the most in the here and now for our own guidance and growth. I pray and hope we can all make the best of every stage in our lives.